Monday, November 28, 2011

Inhale. Exhale.


sometimes my yoga mat feels like a life boat.
sometimes it feels like a magic carpet.
that spongy rectangle is a sacred space, a sanctuary for my soul.  


"When you inhale, you are taking the strength from God. 
When you exhale, it represents the service you are giving to the world." -  B.K.S. Iyengar

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